www.MaryLloydIreland.com
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Presentation Page
General Presentations
Arthroscopy
Conditions that aren't what they seem
Prehab ACL
Focus on Fitness
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UKYOrtho YouTube
Smith & Nephew
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Female Injuries
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Lower Extremity Injury
Prehabilitation Program Exercises
Playlist
1 High-Knees
2 High-Knee Shuffle
3 High-Knee Hold
4 High-Knee Figure-4 Hold
5 Butt Kick
6 Power Skip
7 Toy Soldier
8 Carioca
9 Side Lunge
10 Walking Lunge
11 Hopscotch
12 180° Vertical Jump
13 Side-to-Side Cutting
14 Front-Back Cutting