Presentations

Presentation Page

  • Lower Extremity Injury

    Prehabilitation Program Exercises

  • Playlist

  • 1 High-Knees

  • 2 High-Knee Shuffle

  • 3 High-Knee Hold

  • 4 High-Knee Figure-4 Hold

  • 5 Butt Kick

  • 6 Power Skip

  • 7 Toy Soldier

  • 8 Carioca

  • 9 Side Lunge

  • 10 Walking Lunge

  • 11 Hopscotch

  • 12 180° Vertical Jump

  • 13 Side-to-Side Cutting

  • 14 Front-Back Cutting